Master Your Mindset.

Train your mind like an athlete β€” for Creatives, Entrepreneurs, and Dreamers everywhere.​
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A workbook and toolkit that teaches you the key mental skills athletes use to perform under pressure β€” and how to apply them to work, art, and life.

Get Early Access

Be the first to unlock the Athlete Mindset Workbook when it launches.

    No spam. Just athlete-level tools.

    Created by Krista Stryker

    Founder of 12 Minute Athlete β€’ World Champion Jiu-Jitsu Competitor β€’ Author & Coach

    The Results:

    βœ” Focus when it matters most
    βœ” Confidence under pressure
    βœ” The ability to reset fast after setbacks
    βœ” A stronger, supportive inner voice
    βœ” Mental skills you can use in work, creativity + life

    The Tools:

    βœ” A 60+ page workbook blending science + relatable examples
    βœ” Step-by-step worksheets to turn ideas into action
    βœ” A Notion tracker to keep you accountable
    βœ” Audio companion for on-the-go learning

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